Nutrition & Exercise

United Way of Porter County (UWPC) is hosting its 5th annual Valparaiso Half Marathon on Sunday, Nov. 9, with all race proceeds going to UWPC’s Power of Youth Council. The student-led program holds fundraisers that benefit community youth self...

Need a little Motivation? Some friendly competition? Then Inspiration Fitness is the place to be for the next 6 weeks!! Their fabulous transformation challenge is back! Angela Ramos of Inspiration Fitness, a semi-private and large group personal...

Some Chicagoland special guests are coming to Schererville, IN to help kick off and motivate the participants in the 3rd Annual Anyone Can Do A 5K, on Saturday, September 20th, 2014, at Franciscan Omni Health & Fitness in Schererville. Omni,...

It's not too late to join us! Porter County: Porter County Cross Country will be starting on Wednesday, September 3rd from 6-7p.m. at Sunset Hill Park and each Monday/Wednesday thereafter. Program fee $40 and $15 club membership. Lake County: Lake...

On Saturday, September 20th, 2014, Franciscan Omni Health & Fitness-Schererville is hosting its third annual Anyone Can Do A 5k walk/run. With a start time of 8am, it's a great way to begin your Saturday. The swift route through the winding and...

Danny Gonzalez, RN for St. Mary Medical Center and Health and Wellness Coordinator for the Portage Township YMCA is here to answer all of your health-related questions. It's hard to know where to start when taking steps to better your health...

The classes, leagues and programs listed below begin the week of Sept 8. For details like specific dates, fees, location, etc, simply click on the program's link to access our website page. Take me to the ONLINE REGISTRATION SITE For Youth...

The Visiting Nurse Association (VNA) of Porter County’s annual bike ride, Lorie’s Lakeside Century, is Saturday, September 13th. Registration is from 7am – noon CST at ride headquarters at the Liberty Bible Church, 824 North Calumet Avenue in...

Girls on the Run is once again being offered at Sunset Hill and Woodland Park! ONLINE Registration opens Sunday, August 10th. You can register for both programs by going to www.gotrofnwi.org. Space is limited to 20 girls per program. This will be...

August 31: I Scream for Half Marathon & 5k Everyone loves ice cream! Come participate on a flat and fast half-marathon, 5k, or kids’ 1k, and receive an ice cream cone at the finish line! The 13.1 mile course is spent mostly on the paved...