Mental Health

Heart Health & Stress Management – How Stress Impacts Our Health

Heart Health & Stress Management – How Stress Impacts Our Health Join us to learn more about how stress impacts not just your mental health, but your heart health as well. We’ll discuss exactly what stress is, why we experience stress, and how it impacts your heart. Learn how to identify stress as well as ways...

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Porter-Starke Services’ Living Health, Balance & Hope Symposium

Porter-Starke Services’ Living Health, Balance & Hope Symposium This year’s symposium is focused on the science of meeting struggle with resilience and optimism. The goal behind this year’s symposium is simple: learn strategies to increase resilience and develop an optimistic mindset. The symposium will take...

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