If previous years taught us anything, it’s to prioritize our wellbeing and take care of ourselves through difficult times. Each year brings new stressors and challenges, but being able to take a look at your health and make changes that promote...

It was an action-packed race to the finish line Thanksgiving morning as hundreds of runners laced up their shoes and braced the cold for Porter-Starke’s annual 5K Turkey Trot race.  The Turkey Trot is a holiday staple event in the Valparaiso...

Thanksgiving is a time to reflect on all of the things in our lives that make us thankful. Whether you’re here to visit family or just love everything that Northern Indiana has to offer, this weekend is set to be one full of fun and friends! Take a...

Marram Health Center, a Federally Qualified Health Center operated by Porter-Starke Services, recently welcomed Keith M. Ramsey, MD as its newest physician. Dr. Ramsey specializes in obstetrics and gynecology, providing pregnancy, labor, delivery,...

On the crisp morning of May 30, Porter-Starke Services hosted its annual Living Health, Balance & Hope Symposium in the Harre Union Ballrooms at Valparaiso University. Porter-Starke Services is a Northwest Indiana-based not-for-profit community...

Are you 50 or older? Curious about staying healthy? Want to meet new people? Join our WISE program! Offered by Porter-Starke Services, this educational program includes six lessons that cover a wide range of topics about health and wellness for older...

While a crisis can be difficult to predict, knowing where to go during it doesn’t need to be. Porter-Starke Services’ Crisis Center is open 24 hours a day, seven days a week and offers calm, qualified care to patients no matter where they fall on...