Kellyn Vale

Running in the Region With Kellyn: Grace Dwyer represents CCSJ at Cross Country Nationals

Running in the Region With Kellyn: Grace Dwyer represents CCSJ at Cross Country Nationals Thanksgiving is upon us this week, and Grace Dwyer of Calumet College of St. Joseph certainly has a lot to be thankful for. Last weekend, Dwyer competed in the NAIA Cross Country National Championship race in Vancouver, Washington, an honor she...

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Running The Region with Kellyn: Wheeler Cross Country Makes History

Running The Region with Kellyn: Wheeler Cross Country Makes History When the Wheeler High School cross country teams lined up at the IHSAA Regional meet last weekend, they had no idea that the race they were about to run would mark their place in history in more ways than one. The boys toed the starting line first...

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Running The Region with Kellyn: Great Locations for Sunday Long Runs

Running The Region with Kellyn: Great Locations for Sunday Long Runs There are countless ways to train as a runner. Every individual responds differently to various mileage, workout structures, and strength programs, and what works for one athlete might not work for another. Training plans can be strategically built...

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Running The Region with Kellyn: Finding Your Fit, The Importance of Choosing the Right Running Shoe

Running The Region with Kellyn: Finding Your Fit, The Importance of Choosing the Right Running Shoe To the untrained eye, running may seem like a simple sport. It doesn’t require a court, a field, or even much gear at all; just throw on a pair of functional training shoes and you’re good to go!  Though it’s true that a good pair of shoes...

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Freshmen embark on college journey at Calumet College of St. Joseph Orientation Day

Freshmen embark on college journey at Calumet College of St. Joseph Orientation Day Calumet College of St. Joseph (CCSJ) officially welcomed its incoming freshmen and transfer students at its annual Orientation Day on Thursday. The college’s newest scholars had the opportunity to meet faculty and staff, interact with fellow...

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