Nutrition & Exercise

It’s a familiar story to many of us: We feel a rush of motivation to get fit, sign up at a nearby gym and go faithfully four or five days a week, only to give up altogether a few weeks later. But what if part of the problem lies in our motivation...

Living with type 2 diabetes may feel overwhelming at times, especially for employees trying to achieve a healthy work-life balance. “For people with type 2 diabetes, the disease can dramatically affect how people feel each day and how they show up...

Therapy equipment offers support, safety for patients Secured in a harness that was tethered to a track on the ceiling gave Doug Bakker a feeling he longed for: freedom. The 60-year-old Cedar Lake father of three had lost some of his freedom after...

Franciscan Health’s Fresh Start Markets are celebrating a milestone this fall after serving nearly 3,900 food insecure residents with healthy options in their first year of operation. The Fresh Start Markets at the St. Clare Clinic in Crown Point...

The goal was to get enough funds to purchase 26 automatic external defibrillators (AED) for local law enforcement. With the help of Play for Jake, Franciscan Health and so many others, that goal was accomplished Saturday morning in La Porte at the...

Walk/run to raise funds for AEDs in law enforcement vehicles Franciscan Health Michigan City is again teaming up with Bolt for the Heart for the annual race to place life-saving automatic external defibrillators (AEDs) in law enforcement vehicles....

When 15-year-old Natalia Davis started her summer internship, she never thought it would turn into an opportunity to become an urban farmer. This farm, located in the heart of Milwaukee in the Sherman Park neighborhood, features rows of hydroponic...

Series of classes focuses on factors that contribute to healthy families Franciscan Health Michigan City’s free FIT-Together program, a family-centered approach to health and wellness, is back and open for registration. The unique, 10-week fitness...

For Chris and Stacy Disney, dropping more than 330 pounds was more about what they gained than what they lost. The couple light up when they talk about their journey together through Community Healthcare System’s Healthy 4 Life program. “I still...

After more than 30 years of working under her belt, Sherry Bruster was ready for the next stage of life – retirement. But amid her excitement, that major life change came with some uncertainty and worry. “When I retired, I didn’t know what I...