Nutrition & Exercise

The annual Whiting Hammond, Highland And Munster (WHAM) bike ride is set to take off at 11:59 p.m. on Saturday, August 2 at the Pavilion at Wolf Lake, 2324 Calumet Ave. in Hammond. Registration for both the short and long routes is $25. On July 25...

Excellent Weather Conditions Race morning temperatures are expecting to be in the 60s and climbing to the upper 70s by the afternoon. Partly cloudy skies will contribute to near perfect conditions for a Mucking Good Time with you and your friends!...

There are key highlights in this email. Please review this email and the Northwest Indiana Event Page to make your day as easy as possible. Have friends or family members who are not yet registered? Online registration will close on Thursday, July 17...

Leon’s ‘World’s Fastest’ Triathlon will premiere on Comcast SportsNet on Friday, July 4, at 4:00 p.m. CST. The event brought 700 athletes to Wolf Lake Memorial Park in Hammond to swim, bike and run during the annual triathlon. With numerous...

Explore the beautiful shoreline of Lake Michigan in the 5th Annual City by the Lake Triathlon! All proceeds from this event will go to benefit the programs and services of the United Way of La Porte County. Registration ends on August 5, 2014. Kid's...

The eighth annual Firecracker 5K lived up to its name on Saturday as the runners were on fire. A family favorite for many, the Chesterton course is flat with no elevation or hills, so runners tend to have faster times and novice runners can go...

In celebration of the longest day of the year, we will be offering $1 off for every hour the sun is up. That means a $15 savings from sunrise to sunset on June 21! Use code SOLSTICE from 6:15 AM EST to 9:15 PM EST on Saturday, June 21 for $15 off any...

Porter Regional Hospital held their third annual Healthy Hustle 5K Run and Walk on a bright and beautiful Saturday morning. The event was held at Valparaiso’s Sunset Hill Farm and around 200 participants came to run, walk, and compete for...

Making your way to wellness can be a daunting path for some. There's so much to know and remember! It's hard to know where to start. No need to be worried, though, because the Portage Township YMCA is here and ready to help you with our Welcome to...

World No Tobacco Day (WNTD) is an annual awareness event that draws worldwide attention to the tobacco epidemic and highlights the need for effective policies to reduce tobacco use. Tobacco Education & Prevention Coalition for Porter County is...