Over the past few decades, it has become widely accepted that mental health is just as important to our overall well-being as physical health. However, stigmas and misinformation still exist about mental illness. To combat this, parents and...

Spring is an exciting time for young athletes, with several sports seasons beginning. Participating in team sports has many benefits for kids and teens, such as increasing physical activity, teaching important social skills and building...

Midwest Express Clinic is excited to partner with eight-year NBA veteran, Zach LaVine for our Heart of a Hero endeavor, which aims to provide quality healthcare to all. LaVine’s commitment to helping others is what makes him such a great match with...

From birth to end of life, nurses are an integral part of patient care across all facets of healthcare. They work endlessly to identify and protect the needs of the individuals they care for. Serving as the backbone of our healthcare system, the...

For many families, summertime offers endless opportunities for outdoor fun and adventure. Whether it’s a beautiful sunset hike in the woods, a relaxing day at the local pool or camping at Yellowstone National Park, families of all ages can take...

According to the Centers for Disease Control and Prevention, someone in the United States has a stroke every 40 seconds. Although they are more common in older folks, a person can experience a stroke at any age. May is Stroke Awareness month,...

In a couple of short weeks summer will officially be upon us, which for many families means the start of kids’ sports and camps. Before these activities begin, it is important to ensure your child is healthy and ready to participate. Why are...

You’ve undoubtedly been told time and again that sunscreen is essential when you go outdoors, and hopefully you take that precaution regularly. But have you thought about whether or not you are applying it correctly in order to get the best...

Pregnancy can be an exciting but nerve-wracking adventure, especially for those experiencing it for the first time. There are a vast number of changes occurring in the body that result in an equally vast number of symptoms. This can make it hard to...

According to the American Academy of Dermatology Association, nearly every adult has at least a few moles on the skin, most of which are harmless, known as common moles. Whether you have a mole here and there or several, keeping an eye on their...