Free Baby & Me Exercise Class This postpartum class enables new parents to share their fitness with baby ages six weeks through crawling. The postnatal fitness expert takes you through an enjoyable workout and provides you with a series of...
St. Mary Medical Center Named Center of Excellence for Minimally Invasive Gynecologic Surgery
St. Mary Medical Center was recently named a Center of Excellence for Minimally Invasive Gynecology (COEMIG), by the American Association of Gynecologic Laparoscopists (AAGL) and the Surgical Review Corporation. The COEMIG program recognizes surgeons...
Get Healthwise with Danny: How to Calculate a Healthy Body Weight
Danny Gonzalez, RN for St. Mary Medical Center and Health and Wellness Coordinator for the Portage Township YMCA is here to answer all of your health-related questions. It's hard to know where to start when taking steps to better your health...
Community Hospital Community Programs, September 23, 2014
$30 Cholesterol Screening Community Hospital offers a Coronary Health Appraisal on Oct. 9 from 8:00-10:30 a.m., at the Community Hospital Outpatient Center located at 9660 Wicker Ave, St. John, Ind. The screening includes cholesterol (Total, LDL,...
Get Healthwise with Danny: The Benefits of Swimming
Danny Gonzalez, RN for St. Mary Medical Center and Health and Wellness Coordinator for the Portage Township YMCA is here to answer all of your health-related questions. It's hard to know where to start when taking steps to better your health...
Community Hospital Community Programs, September 16, 2014
Free Baby Class New parents can take our free Taking Care of Baby class which covers basic baby care on Oct. 6 from 6:00-8:45 p.m., at the Community Hospital Outpatient Centre, located at 9660 Wicker Ave., St. John, Ind. This program is free, but...
Get Healthwise with Danny: Strength Training vs Cardio
Danny Gonzalez, RN for St. Mary Medical Center and Health and Wellness Coordinator for the Portage Township YMCA is here to answer all of your health-related questions. It's hard to know where to start when taking steps to better your health...
Community Hospital Community Programs, September 11, 2014
Community Hospital Offers Free Yoga Class Learn how movement, stretching and strengthening can resolve discomfort with Yoga and Pain Management on Sept. 27 from 10:00-11:00 a.m. at Community Hospital Fitness Pointe, located at 9950 Calumet Ave.,...
Get Healthwise with Danny: How to Get Ripped Fast
Danny Gonzalez, RN for St. Mary Medical Center and Health and Wellness Coordinator for the Portage Township YMCA is here to answer all of your health-related questions. It's hard to know where to start when taking steps to better your health...
Get Healthwise with Danny: How to Start Exercising
Danny Gonzalez, RN for St. Mary Medical Center and Health and Wellness Coordinator for the Portage Township YMCA is here to answer all of your health-related questions. It's hard to know where to start when taking steps to better your health...
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