Our Blast to the Past fitness class knows how to bring friendships, fitness, fellowship and fun into one pot luck breakfast. We are always looking for new friends! Join us! Happy Halloween! The Y where you can find healing, wellness and balance. Blast to the Past Fitness Class is an active older adult fitness class with warm-up, low impact aerobics, strength training followed by a cool down stretch. The class is held every Tuesday and Thursday at 8 am.