Don’t be afraid to set an example to your co-workers, friends, spouses or children by just being yourself rather than trying to be perfect. In the larger picture, everything does not have to be perfect in order to be effective. We have all lost our temper and reacted verbally or physically. No one is in control all of the time.
People learn from people. Children learn from adults. Adults can learn from anyone if they keep an open heart and open mind.
After the heat of a moment has passed, we can apologize for something we did or said that was inappropriate. It’s good discipline for us, as well as for the people around us.
Say you are sorry. It takes a bigger person to admit their mistakes.
P.S. Never say you are sorry to Jillian Michaels, she will make you work even harder…it is her pet peeve. LOL.
Marci Crozier was a popular contestant on NBC's The Biggest Loser - Season 11. She was the first woman in BL history to reach her goal weight while still at the BL ranch. Marci's expertise in the fitness and weight loss industry was developed during her 28 years as the General Manager of a large, regional fitness facility in Indiana. She is a highly respected, engaging motivational speaker who has inspired sales teams, business professionals, and student athletes, as well as those individuals struggling with personal fitness and weight issues. View her blog here!