Here is a look at our February fitness programs. We have something for everyone. To register for any of these programs, call 219-465-3586 or e-mail bkreiger@porterco.org.
Snowshoe/Hike at the Park
Saturdays in Feb. | 10-11 a.m. | Sunset Hill Farm | $5
Enjoy the health benefits of this low-impact aerobic exercise at Sunset Hill Farm with experienced instructors. If the weather doesn't allow for snowshoeing, participants will Nordic walk instead. Equipment is provided.
You can also schedule a private group snowshoe hike at Sunset Hill Farm by contacting Wellness Coordinator Becky Kreiger at 219-734-0203 or bkreiger@porterco.org.
Senior Snowshoeing/Hike
Wed., Feb. 13, 20, 27 | 3 p.m. | Sunset Hill Farm | $5
Depending on the weather, seniors can enjoy snowshoeing or hiking the trails at Sunset Hill Farm.
Be Active Be Healthy
Thurs., Feb. 7, 14, 21 | 10-11 a.m. Sunset Hill Farm | $15
This workshop, led by Purdue Extension, will provide important information for the development and maintenance of a healthy lifestyle. Stretching and hands on learning activities are included.
Full Moon Frenzy
Friday, Feb. 22 | 6:30-7:30 p.m. | Sunset Hill Farm | $5
Snowshoe or hike under the glow of a full moon with park staff. Hot chocolate will follow in the program center.
Happy Healthy Hearts
Tues., Feb. 26 | 10 a.m. | Sunset Hill Farm | $5/family
Purdue Extension will share information on creating an environment for healthy eating. Children and their families will also enjoy a story, craft and activity during this fun and interactive program from Parents as Teachers. For more information, or to register, visit www.patpc.org.
Raising a Little Health - Mileage Club
Wednesdays, through May 15 | 6 p.m. | Sunset Hill Farm |$50
The goal of this 16-week program is to get participants to regularly walking every day. Each participant will set a goal for the number of miles they hope to log during the program (somewhere between 200 and 500 for most people). The program will offer support, journaling, education and endurance training. Participants must be moderately active and at least 18 years old.
Year Round Run Club
Every Tues. and Thurs. | 8-9 a.m. | Sunset Hill Farm | Free
Led by an experienced trail runner, you will discover the many routes Sunset Hill Farm has to offer. This program is free and open to the public. Meet in the main parking lot. Runs generally cover about five miles.
Women's Walk Club
Every Tues. and Thurs. 8-9 a.m. | Sunset Hill Farm | Free
Take a fitness walk through the trails at beautiful Sunset Hill Farm.